View Workout (Chris Martinez)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 20, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.99 Miles 10:12
400.0 Meters 1:15 5:01 / Mile Speed  
400.0 Meters 1:16 5:05 / Mile Speed  
400.0 Meters 1:13 4:53 / Mile Speed  
400.0 Meters 1:28 5:54 / Mile Speed  
400.0 Meters 1:14 4:57 / Mile Speed  
400.0 Meters 1:16 5:05 / Mile Speed  
400.0 Meters 1:14 4:57 / Mile Speed  
400.0 Meters 1:16 5:05 / Mile Speed  

Share on Facebook | Public Link