View Workout (Brandon Carreno)
Dream for now, be real soon.
January 15, 2018 (Morning)
Exercise Type: Run
Weather: ~20 degrees, Cold
Comments:
Stayed in the Bury last night since it was my Dad's birthday, so I got a run around my 'old' haunts for a bit. Plus, MLK day gave me the day off from the State. The run was real pleasant, and a little warmer than yesterday too. Kinda forgot how distances work, but that's fine. January's more about getting out the door than being uber specific about mileage. That paranoia is for later. (Either tomorrow or Wednesday will be an off day, I'm still working out my life).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | Brooks Launch 4 "Like a NASA" |