View Workout (Jacob Gaba)
Bumpy Snow
January 17, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran with Jack, Aaron, Jeff, Jacoby, and Corbin. A very straight-edged shape: Wisconsin to Western to Connecticut to Macomb and back on Wisconsin. Felt perky, even going up the hill on Macomb. Crunches and pushups and clams afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 48:00 | 7:37 / Mile | Topo Athletic Magnifly |