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Triangle

January 17, 2018 (Afternoon)

Exercise Type: Run

Comments:
Had a half snow day today, but I still needed to go in and get it done. Came home a little on the early side then, but when I got back it took me a while to get up and get out the door to run. After yesterday I knew I wanted to run, but I was so tired. I guess it was kinda cosmic that I hung around, cause the rabbi who used to live here stopped by totally randomly. I was kinda puzzled. He was looking for some mail that got sent to us that had a huge check in it. Usually we just trash that shit or throw it in a big pile, so we went around the house looking for the letter. Amazingly, no one had thrown it away yet! He was lucky that I was home and that I knew we had gotten it. Weird event of the day... anyways right after that I knew I was ready to run so I got out the door. Tried to stick to the cleaned surfaces and accomplished that for the most part. Coming back took it easy cause it was getting darker. Starting out, ankle brace felt really uncomfortable, but it evened itself out.

Essentials: Stretch

Stretched and rehydrated then headed back out to shovel for another 20 mins or so. It was pretty good work, def felt tired when I finished up. Good workout today, feeling a little bit recovered after yesterdays exhaustion.