View Workout (Michael Ruggiero)
Bob Tucker
January 18, 2018 (Morning)
Exercise Type: Run
Weather: sunny,54
Comments:
nice run,knees are a bit sore,but weather was great good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.78 Miles | 34:13 | 9:03 / Mile | Boomer's |