View Workout (Coach Glor)
(Untitled)
January 19, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 4 miles with Kraig around my neighborhood at 5:15 AM. It was cold, but nice. Starting to warm up a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam |