 
		  January 18, 2018 (Night)
Exercise Type: Run
Weather: ~25 degrees, Cold
  
  Comments: 
Shop run. It was supposed to be an anniversary run for the ladies that ran from Harlem to DC last year, so we were hoping for decent turnout. But I think the cold won out over activism. Oh well, it ended up being pretty fun either way.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.0 Miles | Brooks Launch 4 "Like a NASA" |