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Pisgah Wednesday circumnav

January 10, 2018 (Afternoon)

Exercise Type: Run

Weather: 50, nice

Comments:
Great run with Kyler and Kurt: mellow effort up Trail 2, then over to Trail 4 and around. GOOD chats with Kyler - that kid is super-solid. Kurt didn't say too much, but that's OK: I think it's good for the freshman to sit back and listen, a large part.

Mellow effort, and good run! Mucky only in the final mile.

Gave out the TBC sweatshirts to those guys, the first ones. They were appreciative.