View Workout (Simon Lester)
Trevor's
January 14, 2018 (Morning)
Exercise Type: Walk
Weather: cold, 15 degrees, breeze, S, lite snow
Comments:
Walked alone, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.21 Miles | 43:05 | 19:29 / Mile | 103 | Training | Gray Brooks |