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HAIRMAN, I AM THE COACH NOW

January 22, 2018 (Afternoon)

Exercise Type: Run

Weather: ~50 degrees, Cool

Comments:
But not really. Basically disobeying my own daily workout plan right off the bat. But there's some good reasons for it:
A: Super nice out, didn't want to waste it
B: I've got a busy week, and I wanted to get runs in while I can.
C: I wanted to make a Captain Phillips reference.

But super nice run today. I actually had to remind myself to moderate the pace some. Which is great! Self-control is an important part of life. Or so they say.