View Workout (Jacob Gaba)
Tilden and back
January 23, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran down to Tilden and back. Crunches and pushups afterwards, clams, and superpeople too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 37:07 | 8:31 / Mile | Topo Athletic Magnifly |