View Workout (Rusty McCrea)
Beautiful Run
October 25, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Best time of the year to run. Best time of they year for everything, and best time of the year for state. I'm lucky to be able to coach such amazing athletes. and to do the same things they do. I love running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.65 Miles | 1:07:30 | 6:20 / Mile |