View Workout (Micah Aldrich)
Sunday Long Run
October 25, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
At Eagle Creek with Tyler. I'm getting a little bit of a cold, but I felt fine running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:33:04 | 6:38 / Mile | adizero Boston |