View Workout (Coach Glor)
(Untitled)
January 26, 2018 (Morning)
Exercise Type: Run
Comments:
Ran 4+ miles with Kraig before work. We ran our normal route around Gates Chili school campus and the neighborhood across the street. Good way to start the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | New Balance 1080 Foam |