View Workout (Coach Glor)
(Untitled)
January 26, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles before dinner including 2 miles on the track at Gates Chili in 11:19 (5:37, 5:42). Nice weather today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Training | Saucony Freedom Ever Run Orange/Yellow |