View Workout (Roni Teich)
pooped
July 20, 2008 (Morning)
Exercise Type: Run
Weather: fucking hot
Comments:
just really wiped from yesterday's effort and the heat, felt better towards the end after a shower on the way back from new trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 57:19 | 7:57 / Mile | brooks adrenaline 8 gts |