View Workout (Hannah Avidon )
Pool Alone
January 24, 2018 (Afternoon)
Exercise Type: Other
Comments:
Went to aqua jog alone. 10 mins warmup, 20 mins alternating hard and easy laps, 10 mins cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |