View Workout (Simon Lester)
Tiberon
January 28, 2018 (Morning)
Exercise Type: Walk
Weather: cold, 20 degrees, breezy, NW
Comments:
Walked with Elvis, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.13 Miles | 1:00:15 | 19:14 / Mile | 105 | Easy | Gray Brooks |