View Workout (Brett Bell)
ord lollypop loop from engineering rd
January 29, 2018 (Morning)
Exercise Type: Run
Comments:
hardest effort on a run in 2018 so far
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 49:00 | 9:04 / Mile | Asics Trail Runners |