View Workout (Alice Kassens)
easy
October 25, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Felt a little better. Took an icebath afterwards which did wonders. Ran in conpression socks too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Addrenaline IV |