
January 28, 2018 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Clevelanding
Comments:
Long run day. Also a waffle/demo run with Altra at the shop. Since some of the regulars wanted to also run long, I got in early to join them. Then split the second half with a bigger group. Ended up being a really good day to run, great temps, just enough rain to keep cool. Unfortunately had a few too many interruptions, which kinda threw off pacing, as well as having to stop to let people catch up, but I finished the distance without any issues.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.2 Miles | 0:00 | |||
6.0 Miles | Adidas Supernova "The Robbie Andrews Special" | |||
5.2 Miles | Altra Torin 3.0 "New Yoooork" |