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January 26, 2018 (Afternoon)
Exercise Type: Bike
Weather: OK
Comments:
Rode the usual route, in the afternoon, before my 3:15 patient.
Rest of the day:
- saw one PM client
- did some work
- met CA at the gym, lifted
- decided NOT to go to the PHill basketball game
- ate and relaxed at home
- around 9:30: Courtney and Bert (Callie's sis and bro-in-law) arrived from Idaho for the weekend.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
55:00 | PI N1 Road - Blue (V1 - fall '17) |