View Workout (Tom O'Reilly)
Nike+ Human Race 10k
October 24, 2009 (Morning)
Exercise Type: Run
Weather: 60 degrees. Cloudy, cool, overcast
Comments:
Nike 10k with Sally in Prospect Park Brooklyn. nice park to run in, and the weather was great for long distance. Ran considerably slower with Sally, enjoyed her company and the scenery. I was tired after the race because I was up at 5am after going to bed at 11p. !!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:11:53 | 11:35 / Mile | Cruise | Asics GT-2110 (1) |