January 31, 2018 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: east bridge
Glad to finally run this week, noticed the partial eclipse of the moon and thought I missed the super blood moon but later learned I didn't, felt pretty good, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 31:05 | 7:24 / Mile | Easy | New Balance 860v8 |