View Workout (Brandon Carreno)
It's my boomstick
February 3, 2018 (Afternoon)
Exercise Type: Run
Weather: ~30 degrees, Cold
Comments:
Little mileage to fill out the week before tomorrow's "long" run. The old mileage plan called for this to be a down week, so I'm trying to keep rested while I can. (Totally not an excuse to be a lazy bum either).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Hoka Mach "Kylo Ren" |