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Long run and Healthy

October 26, 2009 (Morning)

Exercise Type: Run

Comments:
Felt pretty terrible in the middle but better towards the end. Ran with athena and met up with jeff, joy and paul. Probably still feeling the blood donation a bit, but i guess that just means I will keep feeling a lot better for a while haha.

Distance Duration Pace Interval Type Shoes
8.5 Miles