View Workout (Adrian Chng)
Best Alamanda Gym Treadmill Run Ever(?)
February 7, 2018 (Morning)
Exercise Type: Run
Weather: cool
Comments:
No weights workout, only running
High on endorphin thereafter
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Kilometers | 30:28 | 5:02 / Kilometer | Speed | Brooks 3 |