February 6, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran 5 miles around Gates/Greece. It was pretty cold and snowy. Times were: 7:30, 7:41, 7:29, 7:36, ~8:00. Felt easy. Got new training sneakers today from Dalberth's.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | New Balance 1080 Foam |