View Workout (Kendra Zaffuto)
Fitness for Life
October 26, 2009 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
stretch
5 min run with Rachael
stretch
crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.55 Miles | 5:10 | 9:23 / Mile | Cruise |