View Workout (Robert Ontko)
Crazy Busy
February 6, 2018 (Morning)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso
Got up and did some easy miles, week shaping up to be crazy busy again, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:24 | 7:25 / Mile | Easy | New Balance 860v8 |