
February 9, 2018 (Afternoon)
Exercise Type: Run
Comments:
Meredith-Alexander mostly with Levi, with 8 striders at the end and some assorted strength exercises as a team. Fun practice and very nice weather!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 39:44 | 7:38 / Mile | Topo Athletic Magnifly |