View Workout (Courtney Luensman)
(Untitled)
October 25, 2009 (Afternoon)
Exercise Type: Bike
Comments:
felt ok. lazy biking... yay recovery days! legs were getting tight so I cut it short
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | Kayano 15 |