View Workout (Andy )
Monday Monday
October 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
There are only two regularly occurring things that I enjoy about Monday of late. House is on TV(except not tonight) and running.
Powerline Loop in the darkishness.
I actually have no idea how long it took.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Easy | Asics |