View Workout (Robert Ontko)
Fairly Even
February 10, 2018 (Morning)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Home, Eldridge, Terry Hershey Park: Dairy Ashford
Slept in, warmer weather, ran shirtless, fairly even effort and split, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:04 | 7:00 / Mile | Training | New Balance 860v8 |