View Workout (Jared Williams)
February
February 17, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.4 Miles | 1:00:44 | |||
| 1.0 Miles | Warmup | Crocs Classic (Yellow) | ||
| 10.0 Miles | 1:00:44 | 6:04 / Mile | Training | Crocs Classic (Yellow) |
| 3.4 Miles | Cooldown | Crocs Classic (Yellow) |