February 17, 2018 (Morning)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso
Sleep: 8 hr. Slept in, felt pretty good this morning, noticed the congregation of Jeeps near Beans Café, weather warm with a few drops of rain, stretch, core & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 32:01 | 7:06 / Mile | Training | New Balance 860v8 |