View Workout (Simon Lester)
Tiberon
February 8, 2018 (Morning)
Exercise Type: Run
Weather: cold, 13 degrees, calm
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.2 Miles | 48:53 | 15:16 / Mile | 112 | Training | Gray Brooks |