View Workout (Simon Lester)
Tiberon
February 13, 2018 (Morning)
Exercise Type: Run
Weather: Cold, 21 degrees, breezy, S
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.15 Miles | 45:44 | 14:31 / Mile | Training | Gray Brooks |