View Workout (Chris Doyle)
Den Haag 2
October 20, 2009 (Night)
Exercise Type: Run
Weather: 50s, crisp
Comments:
Almost got lost, but I have a keen sense of direction. Ate a huge Argentinian steak dinner afterward with native Heiniken beer.
1 - 7:53
2 - 8:12
3 - 8:16
4 - 7:57
5 - 7:48
6 - 8:03
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Easy | Brooks Axiom 3.3 (Red-3) |