View Workout (Nickolas Brown)
(Untitled)
July 12, 2008 (Morning)
Exercise Type: Run
Comments:
MISERY!!! Dead legs, no energy, just trudged through 14.6 miles-very dissappointing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.6 Miles | 2:30:00 | 10:16 / Mile |