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run to Kendall Toyota

February 22, 2018 (Morning)

Exercise Type: Run

Weather: snowy, cold-ish but sunny

Comments:
Rough day. Didn't sleep well again (ate too much, too late). Saw clients in the AM, then home to do other work and eat.

Had pretty low energy, but I had to run to get my truck from its tune-up-maintenance check at the dealer. Ran SUPER-easy (nose-breathing). Felt OK, but some glute and ankle stiffness. Right heel wasn't too bad.

Afternoon: three clients (ran too long)
Evening: CA and I met up with Rachel, a new-grad PT at Eugene PT (who I met at RunHub). We met at Terretorial Wine for two reasons:

1. Randy was playing.
2. I can drink wine.

Rachel is nice, and suuper chatty. She's pretty fast and nice, so I'm hoping her and CA can run together.

Got home late! Early to rise: last TBC tomorrow.