View Workout (Robert Ontko)
Kitty History
February 25, 2018 (Morning)
Exercise Type: Run
Weather: Cloudy and comfortable
Comments:
Home, Eldridge, Terry Hershey Park: gazebo lasso
Sleep: 6 hr. Pleasantly surprised by the cooler temperatures this morning, found a gem of a WKUK video online last night, bathroom stop on the way back, legs a tad sore from yesterday, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:45 | 7:43 / Mile | Easy | Adrenaline XVIII |