View Workout (Dan Riggins)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 26, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.86 Miles 32:54
13:00 Warmup  
1200.0 Meters 4:03 5:25 / Mile    
1000.0 Meters 3:18 5:18 / Mile    
800.0 Meters 2:33 5:07 / Mile    
10:00 Cooldown