View Workout (Robert Ontko)
Was Jesus a Platypus?
February 26, 2018 (Night)
Exercise Type: Run
Weather: Dark and comfortable
Comments:
Memorial Park: loop
Sleep: 6.5 hr. Late per usual, with just Mark since Jason's legs didn't recover from the Rodeo run, ran the loop instead of the usual route, saw John Seger, talked about recent and upcoming events, stretch, post-stretch talk got weird right before we left.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 33:26 | 7:16 / Mile | Easy | New Balance 860v8 |