View Workout (Jacob Gaba)
Glover
February 28, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran with Aaron and Jack to the third(?) intersection. Cant really remember. Anyways it felt nice and I'm not colorblind. HEAL AND TOE WALKS afterwards along with planks and pleglifts and superpeople.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:24 | 8:18 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |