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10 x 800 M

October 27, 2009 (Afternoon)

Exercise Type: Run

Weather: Brilliant

Comments:
Fast - 3:21.28
Slow - 3:21.63
Fast - 3:22.24
Slow - 3:20.88
Fast - 3:17.75
Slow - 3:16.78
Fast - 3:17.56
Slow - 3:17.54
Fast - 3:14.34
Slow - 3:05.90
Fast - 3:20.10
Slow - 3:15.10
Fast - 3:20.80
Slow - 3:22.47
Fast - 3:17.47
Slow - 3:23.50
Fast - 3:20.76
Slow - 3:15.74
Fast - 3:11.62

Average fast lap - 3:18.39