View Workout (Jannelle Bruns)
Weights
February 28, 2018 (Morning)
Exercise Type: Weights
Comments:
Pushups: 60
Squats: 80
Lunges/Biceps: 45
Bicycle Crunches: 55
Plank: 3 @ 30 sec.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Free 5.0 |