View Workout (Jeff "Danger" Atkinson)
It's dark
October 27, 2009 (Afternoon)
Exercise Type: Run
Comments:
Run up North Park with Steve LaDelpha, it got dark really early, ran into W on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:46 | 7:17 / Mile | Mizuno Wave Elixir 4 |