View Workout (Eric Thumma)
BC Run w/Running Club
February 28, 2018 (Night)
Exercise Type: Run
Comments:
Included warm approx. 2.0 mile warm-up and running home plus BC running club loop.
Middle five miles: 39:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:29 | 8:11 / Mile |