View Workout (Jacob Gaba)
Post SSC M-A
March 5, 2018 (Afternoon)
Exercise Type: Run
Comments:
With Jeff and Satola. Riveting conversation. Felt good. Two sets of A day after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:28 | 8:05 / Mile | Topo Athletic Fli-Lyte 2 (2nd Pair) |